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Blog / Events / LCHF-Low Carb High Fat lifestyle / Prof Tim Noakes

“After watching Cereal killers all I can say is that more people must watch this movie. The truth about our modern day food pyramid must come out. The reliance on grains and processed carbohydrates as our primary source of nutrition has been a lie for a very long time. Finally, there is a movie that takes a shining light on the madness of our nutritional...

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View the HTML Version   Email not displaying correctly? View it in your browser. (http://us6.campaign-archive2.com/?u=5c7259145db37c0950a953f2c&id=715659d991&e=[UNIQID]) ** Don’t forget the HELP Alumni Support group! ———————————————————— Dec 12th 2013 6-8pm at Harmony Clinic Just a reminder of the HELP Alumni Support group at Harmony Clinic from 6-8pm. Schedule: 6-7pm: Dana’s group where we will be addressing triggers and how to keep ourselves “safe” during the festive season...

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Blog / Eating disorder recovery / Food / LCHF-Low Carb High Fat lifestyle / Weightloss

Nutrition is the fuel – in the form of food and drink – that we put in our bodies to make them function. Simply put – it’s what our bodies need in order to support life. Many people fill their bodies with toxic chemicals and expect them to function optimally. This doesn’t work. Just as a car needs the right fuel and oil in order...

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Blog / Eating disorder recovery / Food / LCHF-Low Carb High Fat lifestyle

The festive season is a time where we celebrate love and life with family and friends. Eat, drink and be merry! Or so they say. The truth is that for most of us suffering from food addiction and specifically sugar and carbohydrate addiction this can serve as an incredibly anxiety provoking and challenging time. So many of the special celebrations in our society revolve around...

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View the HTML Version   Use this area to offer a short teaser of your email’s content. Text here will show in the preview area of some email clients. ———————————————————— http://us6.campaign-archive1.com/?u=5c7259145db37c0950a953f2c&id=d4d1c87396&e=[UNIQID] http://www.helpdiet.co.za http://@HELPdietSA https://www.facebook.com/pages/HELP-Harmony-Eating-Lifestyle-Program/436114916439364?ref=hl HELP Alumni September 2013 newsletter ** Thank you to everyone who attended our HELP Outpatient celebration ———————————————————— Hi gorgeous people, I would like to extend a huge thank you to all...

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View the HTML Version   Use this area to offer a short teaser of your email’s content. Text here will show in the preview area of some email clients. ———————————————————— http://us6.campaign-archive1.com/?u=5c7259145db37c0950a953f2c&id=1e194e3e5b&e=[UNIQID] http://www.helpdiet.co.za http://@HELPdietSA https://www.facebook.com/pages/HELP-Harmony-Eating-Lifestyle-Program/436114916439364?ref=hl HELP Alumni September 2013 newsletter ** Thank you to everyone who attended our HELP Outpatient celebration ———————————————————— Hi gorgeous people, I would like to extend a huge thank you to all...

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