Do you want to find out if you are addicted to carbohydrates?
30 Apr 2013
Super satisfying Low Carb pizza Absolutely ADORE this low carb pizza that I found on the awesome Monique Forslund’s blog Lifezone. Fabulously delicious and so filling. Recipe: 1 cup of grated cheese 2 eggs Mixed herbs (I add fresh basil from my garden) Mix together and spread on a baking tray. You can make this base really thin and crispy or a little thicker which...
22 Apr 2013
See this wonderfully inspiring Facebook post from Lisa Sonn who remains sugar free and sweeter than ever! The HELP team is so incredibly proud of her willingness, honesty and dedication to herself and overall health. We adore and support you every step of the way.
20 Apr 2013
Insanity! KFC trying to entice customers to buy just under 2L of fizzy drink containing 56 tsp of sugar to find a cure for diabetes!!!!!
INSANITY! I could NOT believe my eyes when I saw this picture. I cannot quite comprehend how KFC could find this advertising/marketing to be ethical considering the drink that they are selling has a whopping 56….. yes 56 teaspoons of sugar in it. What is the point of raising money to find a cure for diabetes when you are creating and making money off it?
The science of obesity: what do we really know about what makes us fat? An essay by Gary Taubes. Taken from www.bmj.com
I have copied this post from the BMJ Group website; to access the original version please visit: http://www.bmj.com/content/346/bmj.f1050 The history of obesity research is a history of two competing hypotheses. Gary Taubes argues that the wrong hypothesis won out and that it is this hypothesis, along with substandard science, that has exacerbated the obesity crisis and the related chronic diseases. If we are to make...
I was very moved by this Dove video entitled: Dove Real Beauty Scetches on YouTube. It amazes me that as women we often cannot see; or find it hard to recognise our external and internal beauty. Please take some time today to honour yourself in every way. Respect, self-worth and confidence can only be found inside ourselves.
17 Apr 2013
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.
16 Apr 2013
for more information on Lathe and Eric and the amazing work that they are doing check out www.carbloaded.com.