Author Archives: Karen Thomson



Karen Thomson

in Food

Low carb pizza recipe from Monique Forslund

Super satisfying Low Carb pizza Absolutely ADORE this low carb pizza that I found on the awesome Monique Forslund’s blog Lifezone. Fabulously delicious and so filling. Recipe: 1 cup of grated cheese 2 eggs Mixed herbs (I add fresh basil from my garden) Mix together and spread on a baking tray. You can make this base really thin and crispy or a little thicker which...

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22 Apr 2013
in Testimonials

Lisa Sonn 85 days sugar and carb free!

See this wonderfully inspiring Facebook post from Lisa Sonn who remains sugar free and sweeter than ever! The HELP team is so incredibly proud of her willingness, honesty and dedication to herself and overall health. We adore and support you every step of the way.

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20 Apr 2013
in Food

Insanity! KFC trying to entice customers to buy just under 2L of fizzy drink containing 56 tsp of sugar to find a cure for diabetes!!!!!

INSANITY! I could NOT believe my eyes when I saw this picture. I cannot quite comprehend how KFC could find this advertising/marketing to be ethical considering the drink that they are selling has a whopping 56….. yes 56 teaspoons of sugar in it. What is the point of raising money to find a cure for diabetes when you are creating and making money off it?

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19 Apr 2013
in Related articles

The science of obesity: what do we really know about what makes us fat? An essay by Gary Taubes. Taken from www.bmj.com

I have copied this post from the BMJ Group website; to access the original version please visit: http://www.bmj.com/content/346/bmj.f1050 The history of obesity research is a history of two competing hypotheses. Gary Taubes argues that the wrong hypothesis won out and that it is this hypothesis, along with substandard science, that has exacerbated the obesity crisis and the related chronic diseases. If we are to make...

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19 Apr 2013
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