Author Archives: Karen Thomson



Karen Thomson

in Blog

HELP Outpatient Celebration

View the HTML Version   Something look funkified in this email? View it on the web (http://us6.campaign-archive2.com/?u=5c7259145db37c0950a953f2c&id=24016ecfa3&e=[UNIQID]) . You are cordially invited to: A Private Dinner with Prof Tim Noakes on the 30th of May from 6-8pm at Harmony Clinic http://www.helpdiet.co.za http://www.helpiet.co.za ============================================================ or Copyright © *2013* *HELP: Harmony Eating & Lifestyle Program* All rights reserved. Copyright © *2013* *HELP: Harmony Eating & Lifestyle Program*...

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19 Aug 2013
in Blog

Change your life! Only two weeks left to sign up for the HELP 6-week Outpatient Program

View the HTML Version   Use this area to offer a short preview of your email’s content. View this email in your browser (http://us6.campaign-archive2.com/?u=5c7259145db37c0950a953f2c&id=93a86d372c&e=[UNIQID]) We are very excited to announce that our next 6-week life-changing outpatient program starts on the 25th of July in Hout Bay, Cape Town. A portion of the program is claimable from medical aid. If you are feeling stuck and need...

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14 Jul 2013
in Blog, Food

High Fat, Low Carb Lazy Sunday morning breakfast

High Fat, Low Carb nutritional powerhouse flapjacks in 10 minutes I decided to experiment this morning. With the rain pouring down outside I really felt like something warm and comforting. I looked in the fridge and could not face another poached, fried or scrambled egg breakfast so I decided to make my own Low Carb, High Fat flapjack recipe. It turned out brilliantly and still...

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02 Jun 2013
in Events, LCHF-Low Carb High Fat lifestyle, Prof Tim Noakes, Testimonials, Weightloss

Sugar & Carbohydrate Addiction Outpatient Program Testimonials

Have a look at the wonderful feedback we have received from the amazing women who have just completed our 6-week Sugar & Carbohydrate Addiction Outpatient program at Harmony Clinic. “This program has changed my life. I have finally become the person I am meant to be. I am the positive, happy, kind-hearted girl that was struggling to get out!” “Thank you for the best and...

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02 Jun 2013
in Blog, LCHF-Low Carb High Fat lifestyle, Prof Tim Noakes, Testimonials, Weightloss

Sugar & Carbohydrate addiction 4 week HELP inpatient program testimonial

Sugar & carbohydrate inpatient program at Harmony Addictions Clinic: A very inspiring testimonial. The day I found the Harmony House’s Help program on the internet I started to cry, HELP is what I needed! I was diagnosed with Crohn’s disease 3 years ago, (had been suffering for 5 years) and the doctors told me that there was nothing to do about it, it had nothing...

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02 Jun 2013
in Food

Ethical Meat and Organic Vegetables delivered to your door in Cape Town

Garden Route Goodies I was so excited when I recently came about this very special family run business called Garden Route Goodies. For those of us following a Low Carb High Fat diet the quality of the food that we consume is so important but not always readily available. Garden Route Goodies delivers amazing and ethical meat and organic vegetables to Capetonians. Garden Route Goodies...

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15 May 2013
in Blog

HELP Dinner Celebration

View the HTML Version   Something look funkified in this email? View it on the web (http://us6.campaign-archive1.com/?u=5c7259145db37c0950a953f2c&id=faac07f9b4&e=[UNIQID]) . You are cordially invited to: A Private Dinner with Prof Tim Noakes on the 30th of May from 6-8pm at Harmony Clinic http://www.helpdiet.co.za http://www.helpiet.co.za ============================================================ or Copyright © *2013* *HELP: Harmony Eating & Lifestyle Program* All rights reserved. Copyright © *2013* *HELP: Harmony Eating & Lifestyle Program*...

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13 May 2013
in Related articles

Fat Girls/Thin Girls by Kerry Hammerton

Fat Girls/Thin Girls I never thought I would write a poem about fat girls, the not so thin girls, the wobble-thigh girls, the kaftan girls, the never wear jeans girls. I never thought I would write about fat girls, the not so thin girls, the no sex for eight years girls, the eating chocolate everyday girls the no exercise girls. I never thought I would...

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03 May 2013
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