** 10:30-12:30 at Harmony Clinic.
Cost: R100

Codependency is characterized by sacrificing one’s personal needs in order to try to meet the needs of others and is associated with passivity and feelings of shame ( , low self-worth, or insecurity. The term codependency was originally coined to describe a person’s dependence on the addictive behaviors of a partner or family member, usually with regards to drugs and alcohol. Today it is more broadly associated with the behaviors of someone whose actions and thoughts revolve around another person or thing.

Boundaries are so essential in life and so poorly understood. Whether dealing with co-dependence or a business or social situation, understanding boundaries is essential.

Join Farahnaaz and Karen for a two hour workshop exploring codependency and boundaries.


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