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** Hi Everyone,

2013 has been an interesting and exciting year for HELP and for me personally. I am very excited to welcome all that 2014 has to offer.

I have become involved in a number of projects to help promote the LCHF lifestyle. One of these is a new website – details to follow soon.

Another project is a book I am writing with Kerry Hammerton on beating sugar and carb addiction.

Kerry Hammerton is a HELP graduate, an alternative health practitioner, a writer and coach.

As part of the book we would love to include as many personal testimonials as we can.

I am writing to ask you if you would be willing to contribute your story. While we can’t offer any compensation you will get free copy of the book. We are in the beginning stages and don’t have a publisher on board as yet – but we are confident of the books success!

Please email me and let me know if you would be happy to contribute?

All personal details would be kept confidential I.e. your real name won’t be used (unless you want us to!)

If you do answer yes I will send you some questions to answer early in 2014.

Looking forward to hearing from you.
Lots of Love,




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